
Relevant, diverse concepts are designed to sequentially build a personal foundation of self-awareness. Each capsule in the program is intended to present children with new and varied learning experiences, which will engage their minds and also their emotions. MindUP was created in response to the global epidemic of childhood aggression, anxiety, depression, and suicide.

The range of Capsules represent various life-skills to be applied in the classroom, at home, on the sports field and in the playground. MindUP The Goldie Hawn Foundation is a not-for-profit organization founded to help children develop the mental fitness necessary to thrive in school, work and life. The ten meditation sessions outlined in this book are aimed at children in upper primary schools.
#Hawn foundation mindup training free
today releases free mindful learning resources in partnership with The Goldie Hawn Foundation’s program MindUP. Meditation Capsules: a Mindfulness Program for Children by Janet Etty Leal A program funded by Shaw and the Hollywood stars foundation will provide curriculum and training for Maine teachers, to help students regulate their emotions and reduce depression. The research results on these programs, and associated research is excellent The MindUP program is currently being implemented in hundreds of schools across the US, Canada, the UK and Latin America. Suggested follow-up activities link each lesson to content-area learning. THe MindUP lessons themselves can be worked smoothly into a daily routine and require minimal teacher preparation. MindUP offers students explicit SEL instruction and opportunities to practice developing SEL skills. The MindUP core practices can become a staple routine for the opening and closing of each school day as well as at the moments of transition: settling down after recess, waiting for lunch, moving from one subject to the next. Social emotional learning (SEL) refers to how individuals acquire the knowledge, attitudes, and behaviors needed to develop the skills for self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. The concepts and vocabulary associated with MindUP will expand the scope of students’ thinking in all academic disciplines. The MindUP program was developed not only to expand students’ social and emotional awareness but also to improve their academic performance. Published by Scholastic Press – it comprises three age- appropriate books: Pre-school – Primary Grade 2 Primary Grades 3 – 5 Primary Grade 6 – High School Year 8

Plus, compared to their peers without similar training and experience, educators who taught MindUP reported increased levels of personal. The MindUP Curriculum: Brain-Focused Strategies for Learning – and Living was developed by the Hawn Foundation: It is a comprehensive, classroom-tested, evidence-based curriculum framed around 15 easily implemented lessons that foster social and emotional awareness, enhance psychological wellbeing and promote academic success. According to the Foundation, assessments found that educators who took trauma-informed training and taught MindUP in their classes experienced less burnout and embraced trauma-sensitive attitudes.
